More than a sauna. A guided reset.

75 minutes of heat, cold & community

More than a sauna.

A guided reset.

75 minutes of heat, cold & community

More than a sauna. A guided reset.

75 minutes of heat, cold & community

What to expect from your first saunagus

What to expect from

your first saunagus

No experience needed.

Just come as you are, we guide you through the rest.

No experience needed.

Just come as you are, we guide you through the rest.

01 Arrive & settle in

Change into your swimwear (no nudity),

find your spot and let the day fall away.

Change into your swimwear (no nudity),

find your spot and let the day fall away.


02 Three guided rounds

Your Gusmester leads you through three rounds of heat,

each followed by a cold plunge.

02 Three guided rounds

Your Gusmester leads you through three rounds of heat, each followed by a cold plunge.

03 Music, scent & rhythm

Essential oils, music and rhythm turn the heat

into a ritual, from calm to uplifting.

04 Leave reset

75 minutes later you walk out lighter:

calmer head, looser body, new energy.

01 Arrive & settle in

Change into your swimwear (no nudity),

find your spot and let the day fall away.

02 Three guided rounds

Your Gusmester leads you through three rounds of heat,

each followed by a cold plunge.

02 Three guided rounds

Your Gusmester leads you through three rounds of heat, each followed by a cold plunge.

03 Music, scent & rhythm

Essential oils, music and rhythm turn the heat into a ritual, from calm to uplifting.

04 Leave reset

75 minutes later you walk out lighter:

calmer head, looser body, new energy.

Try your first session for 10€

Our Classes

We offer three different experiences, based on your mood. For newbies we recommend booking a flow session.

Hytte offers
3 different experiences, based on your mood. For newbies we recommend booking our FLOW session.

MOOD

A slower, gentler pace with soft music and steady heat. Breathwork and calm guidance help you switch off, settle in, and move through the ritual with more awareness.

MOOD

A slower, gentler pace with soft music and steady heat. Breathwork and calm guidance help you switch off, settle in, and move through the ritual with more awareness.

FLOW

A balanced session that adapts to how you feel. Each round has a different focus, sometimes calmer, sometimes more energising, so you flow through heat and cold in a way that matches your mood that day.

FLOW

A balanced session that adapts to how you feel. Each round has a different focus, sometimes calmer, sometimes more energising, so you flow through heat and cold in a way that matches your mood that day.

ENERGISE

Stronger heat, clearer intensity, and music with more drive. A session that lifts you up, beats, bass, and a guided rhythm that leaves you sharp and energised.

ENERGISE

Stronger heat, clearer intensity, and music with more drive. A session that lifts you up, beats, bass, and a guided rhythm that leaves you sharp and energised.

Our Prices

We offer everything from

drop-in, to multiple packages.

Memberships coming soon.

We offer everything from drop-in, to multiple packages. Memberships coming soon.

First Time hytte Drop-In

(once per customer)

10€

10€

Single Drop-In

25€

25€

5 Tickets Bundle

100€

100€

10 Tickets Bundle

180€

180€

For group bookings or exclusive events please contact us using the contact form

For group bookings or exclusive

events please contact us using

the contact form

Our Prices

We offer everything from

drop-in, to multiple packages. Memberships coming soon.

Sauna vs. Saunagus

What is the difference between Sauna and Saunagus?

What is the difference between Sauna and Saunagus?

Regular Sauna

Regular
Sauna

Self-led

No guidance

Everyone by themselves, no community

Quiet

Come and go as you please

Not a weekly ritual

Saunagus

Guided

You are guided though the session

A room moving together

Heat, scent, music and rhythm

Three fixed rounds, built for a reset

A ritual you build your week around

What is Saunagus?

What is Saunagus?

01

75 minutes, split in 3 sessions

75 minutes, split in 3 sessions

02

3 x heat - 3 x cold

3 x heat - 3 x cold

03

Music & rhythm, oils & scent

Saunagus is a guided heat session, the heart of every visit. Our Gusmesters move warmth and scent through the sauna as essential oils meet hot stone. Music, rhythm, and carefully chosen oils set the tone: focused, grounding, meditative or uplifting. All designed to let you leave fully reset.

Saunagus is a guided heat session, the heart of every visit. Our Gusmesters move warmth and scent through the sauna as essential oils meet hot stone. Music, rhythm, and carefully chosen oils set the tone: focused, grounding, meditative or uplifting. All designed to let you leave fully reset.

What are the benefits?

Alternating heat and cold is one of the oldest ways to recover. It stimulates circulation, lifts your mood, and helps release the tension and stress you came in with. Doing it as a group even more so.

What is Saunagus?

Saunagus is a guided heat session, the heart of every visit. Our Gusmesters move warmth and scent through the sauna space as essential oils meet hot stone. Music, rhythm, and carefully chosen oils set the tone: focused, grounding, meditative or uplifting. All designed to let you leave fully reset.

01

75 minutes, split in 3 sessions

02

3 x heat - 3 x cold

03

Music & rhythm, oils & scent

What are the benefits?

Alternating heat and cold is one of the oldest ways to recover. It stimulates circulation, lifts your mood, and helps release the tension and stress you came in with. Doing it as a group even more so.

Community

Apart from sleep, a healthy diet and sport, socialising is one of the main factors for a long and healthy lifestyle. At hytte you meet and connect with others, doing the same ritual as a group. Together, not alone!

Apart from sleep, a healthy diet and sport, socialising is one of the main factors for a long and healthy lifestyle. At hytte you meet and connect with others, doing the same ritual as a group. Together, not alone!

Start Your New Healthy Routine Today

Start Your New Healthy Routine Today

Hytte Studios

Troplowitzstraße 1

22529 Hamburg

hello@hyttestudios.com

Google Maps

2026 Hytte Studios GmbH

Hytte Studios

Troplowitzstraße 1

22529 Hamburg

hello@hyttestudios.com

Google Maps

2026 Hytte Studios GmbH

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