More than a sauna. A guided reset.
75 minutes of heat, cold & community
More than a sauna.
A guided reset.
75 minutes of heat, cold & community

More than a sauna. A guided reset.
75 minutes of heat, cold & community
What to expect from your first saunagus
What to expect from
your first saunagus
No experience needed.
Just come as you are, we guide you through the rest.
No experience needed.
Just come as you are, we guide you through the rest.
01 Arrive & settle in
Change into your swimwear (no nudity),
find your spot and let the day fall away.
Change into your swimwear (no nudity),
find your spot and let the day fall away.
02 Three guided rounds
Your Gusmester leads you through three rounds of heat,
each followed by a cold plunge.
02 Three guided rounds
Your Gusmester leads you through three rounds of heat, each followed by a cold plunge.
03 Music, scent & rhythm
Essential oils, music and rhythm turn the heat
into a ritual, from calm to uplifting.
04 Leave reset
75 minutes later you walk out lighter:
calmer head, looser body, new energy.
01 Arrive & settle in
Change into your swimwear (no nudity),
find your spot and let the day fall away.
02 Three guided rounds
Your Gusmester leads you through three rounds of heat,
each followed by a cold plunge.
02 Three guided rounds
Your Gusmester leads you through three rounds of heat, each followed by a cold plunge.
03 Music, scent & rhythm
Essential oils, music and rhythm turn the heat into a ritual, from calm to uplifting.
04 Leave reset
75 minutes later you walk out lighter:
calmer head, looser body, new energy.
Try your first session for 10€
Our Classes
We offer three different experiences, based on your mood. For newbies we recommend booking a flow session.
Hytte offers
3 different experiences, based on your mood. For newbies we recommend booking our FLOW session.

MOOD
A slower, gentler pace with soft music and steady heat. Breathwork and calm guidance help you switch off, settle in, and move through the ritual with more awareness.

MOOD
A slower, gentler pace with soft music and steady heat. Breathwork and calm guidance help you switch off, settle in, and move through the ritual with more awareness.

FLOW
A balanced session that adapts to how you feel. Each round has a different focus, sometimes calmer, sometimes more energising, so you flow through heat and cold in a way that matches your mood that day.

FLOW
A balanced session that adapts to how you feel. Each round has a different focus, sometimes calmer, sometimes more energising, so you flow through heat and cold in a way that matches your mood that day.

ENERGISE
Stronger heat, clearer intensity, and music with more drive. A session that lifts you up, beats, bass, and a guided rhythm that leaves you sharp and energised.

ENERGISE
Stronger heat, clearer intensity, and music with more drive. A session that lifts you up, beats, bass, and a guided rhythm that leaves you sharp and energised.
Our Prices
We offer everything from
drop-in, to multiple packages.
Memberships coming soon.
We offer everything from drop-in, to multiple packages. Memberships coming soon.
First Time hytte Drop-In
(once per customer)
10€
10€
Single Drop-In
25€
25€
5 Tickets Bundle
100€
100€
For group bookings or exclusive events please contact us using the contact form
For group bookings or exclusive
events please contact us using
the contact form
Our Prices
We offer everything from
drop-in, to multiple packages. Memberships coming soon.
Sauna vs. Saunagus
What is the difference between Sauna and Saunagus?
What is the difference between Sauna and Saunagus?
Regular Sauna
Regular
Sauna
Self-led
No guidance
Everyone by themselves, no community
Quiet
Come and go as you please
Not a weekly ritual
Saunagus
Guided
You are guided though the session
A room moving together
Heat, scent, music and rhythm
Three fixed rounds, built for a reset
A ritual you build your week around
What is Saunagus?
What is Saunagus?
01
75 minutes, split in 3 sessions
75 minutes, split in 3 sessions
02
3 x heat - 3 x cold
3 x heat - 3 x cold
03
Music & rhythm, oils & scent
Saunagus is a guided heat session, the heart of every visit. Our Gusmesters move warmth and scent through the sauna as essential oils meet hot stone. Music, rhythm, and carefully chosen oils set the tone: focused, grounding, meditative or uplifting. All designed to let you leave fully reset.
Saunagus is a guided heat session, the heart of every visit. Our Gusmesters move warmth and scent through the sauna as essential oils meet hot stone. Music, rhythm, and carefully chosen oils set the tone: focused, grounding, meditative or uplifting. All designed to let you leave fully reset.
What are the benefits?
Alternating heat and cold is one of the oldest ways to recover. It stimulates circulation, lifts your mood, and helps release the tension and stress you came in with. Doing it as a group even more so.
What is Saunagus?
Saunagus is a guided heat session, the heart of every visit. Our Gusmesters move warmth and scent through the sauna space as essential oils meet hot stone. Music, rhythm, and carefully chosen oils set the tone: focused, grounding, meditative or uplifting. All designed to let you leave fully reset.
01
75 minutes, split in 3 sessions
02
3 x heat - 3 x cold
03
Music & rhythm, oils & scent
What are the benefits?
Alternating heat and cold is one of the oldest ways to recover. It stimulates circulation, lifts your mood, and helps release the tension and stress you came in with. Doing it as a group even more so.
Community


Apart from sleep, a healthy diet and sport, socialising is one of the main factors for a long and healthy lifestyle. At hytte you meet and connect with others, doing the same ritual as a group. Together, not alone!
Apart from sleep, a healthy diet and sport, socialising is one of the main factors for a long and healthy lifestyle. At hytte you meet and connect with others, doing the same ritual as a group. Together, not alone!


Start Your New Healthy Routine Today

Start Your New Healthy Routine Today
2026 Hytte Studios GmbH
2026 Hytte Studios GmbH
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